High Protein Foods Keto..

High Protein Ketogenic Diet Plan

DHEA, or Dehydroepiandrosterone, is actually a naturally produced steroid often supplemented by athletes to improve their testosterone levels, permitting fat loss, muscle gain, heightened energy, and increased libido. DHEA gained huge public appeal when average people trying to become more athletic, shed weight, or gain muscle discovered that it could do the same things for them.

Many fitness supplements throughout the 1990’s and early 2000’s used DHEA in their selling point. Numerous studies had appear detailing the results of DHEA on each of the athletic pursuits stated earlier, as well as a number of surprising positive benefits. Some of these included increased insulin production, better sexual interest, improved mood, better memory, heightened degrees of HDL “good” cholesterol, and various defense mechanisms benefits. Indeed, you can still see many DHEA supplements on the shelves inside your local vitamin store – however, in recent years research has surfaced showing the possibility harm of DHEA.

DHEA has been shown to increase degrees of certain sex hormones within the body – various powerful androgens and estrogens. These sex hormones regulate numerous important processes in the body, and their over supplementation is responsible for all sorts of uncomfortable side effects like excess facial hair (for women and men alike), swift changes in moods, hypergycemia, or even cancerous growth within the body.

Why is 7 Keto DHEA better? Luckily, scientists have designed a molecule nearly just like DHEA, without its propensity for throwing off of the body’s natural hormone balance. Referred to as 7 Keto DHEA, this is a natural metabolite (breakdown product) of DHEA. This means that when you ingest DHEA, it isn’t actually DHEA that causes many of the desirable benefits you want. Our bodies metabolizes DHEA into 7 Keto DHEA as well as other hormone enhancing compounds. By pre-metabolizing DHEA into 7 Keto DHEA and throwing the unnecessary compounds, scientists can make the exact same effects as DHEA, with not one of the negative effects.

What are some of the proven benefits of 7 Keto DHEA?

* Fat reduction

* Increased energy production

* Immune benefits – rise in anti-viral antibodies

* Effective remedy for muscle and weight-loss for people with HIV or wasting disease

* Improves HDL cholesterol, reduces probability of heart problems, heart attack, and stroke

There are several important details regarding these benefits. To begin with, fat reduction requires at least 200 mg per day to have weight-loss results. This is simply the minimum – some individuals occupy to 1400 mg per day depending on their weight loss goals. Many supplement companies sell 7 Keto DHEA in capsules that only contain 50 to 100 mg each, requiring an everyday minimum of two or four pills. The companies do not let you know this, since it is quite expensive to consider 7 Keto DHEA on the required daily dosage. 7 Keto DHEA is really exponentially higher in cost than pure DHEA as a supplement.

Also, the improved energy production can come at a cost. The reason why energy production is increased is tied into 7 Keto DHEA’s use as a fat loss product. DHEA does 2 things related to energy production: makes it easier for your body to metabolize fats into energy, plus it makes the body less efficient at burning fat. This makes our bodies produce more energy by burning an exponentially greater level of fat. This can be great if you have lots of fat you have to get rid of, but unless you have any fat on the body, 7 Keto DHEA can sometimes be an unsafe product. By making your body less efficient, you can actually experience a power reduction.

No matter these details, the studies proving 7 Keto DHEA’s effectiveness during these areas are unassailable.

Various other benefits associated with DHEA. This list comprises several advantages of DHEA that were proven, however for which studies of 7 Keto DHEA have not even been done:

* Decreases lupus symptoms like rashes, anemia, arthritis, and heart, lung, or kidney problems

* Better mood

* Increases libido, better sexual drive

* Normalizes blood glucose, prevents diabetes

* Anti-aging – reverses tissue deterioration

While there aren’t any studies specifically on 7 Keto DHEA, these happen to be proven benefits of DHEA, its “mother” molecule. Although it only makes sense that it could have similar benefits, you ought to be wary of sites or products that advertise it making claims of those benefits. Especially the heightened libido/sexual drive claim is somewhat dubious, since it isn’t meant to increase sex hormonal changes.

Hazards of 7 Keto DHEA? As pointed out above, in the event you don’t have fat to lose, DHEA can actually lessen your energy levels. Also, research indicates it may actually decrease amounts of sex hormone within the blood. This result xriewe believable, as it doesn’t increase them like pure DHEA does.

Irrespective of these dangers, it is a powerful weight reduction item that can be of use in a variety of other places in your own life. Make sure you check with your doctor or health professional before taking this or other supplement. Research says in the event you supplement with 7 Keto DHEA you should consume 200mg per day.

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