For men looking to boost their testosterone levels, a natural remedy referred to as pine pollen is currently becoming popular. Typically taken in supplement form, the powdery substance consists of grains discharged from the male portion of the pine cone of tree species including Scots pine (Pinus sylvestris) and Chinese red pine (Pinus massoniana).
For around two thousand years folks China have been consuming Pine Pollen for its nutritional and medicinal properties. In ancient China it was utilized for many things including increasing physical energy and boosting the immunity mechanism. Now modern research studies have revealed the science behind the magical yellow powder’s many uses.
Probably the best known fact about pine pollen is that it raises human testosterone levels because it actually contains testosterone. The pollen comes from the male spores in the pine tree. This makes up about its anabolic and male aphrodisiac properties.
Often referred to as a “superfood” or “nutritional powerhouse,” pine pollen is touted as a top source of many vitamins, minerals, antioxidants, and proteins also. However, hardly any is famous about the nutritional content of pine pollen.
Use of Pine Pollen – Proponents suggest that pine pollen has the hormone testosterone, and that taking pine pollen supplements can benefit men battling with declines within their testosterone levels. Like many natural treatments purported to increase testosterone levels, pine pollen has been said to provide such benefits as improved athletic performance, greater muscular mass, enhanced sexual function, and increases in energy and libido.
But pine pollen isn’t only used as a natural testosterone booster. It’s also thought to promote healing from a host of health problems, in addition to control a wide range of issues. Pine pollen is additionally employed to stimulate the immunity mechanism, boost brain health, support detox, promote weight loss, alleviate pain, reduce inflammation, slow up growing older, and stop some forms of cancer. What’s more, pine pollen is oftentimes marketed being an adaptogen: an organic substance used to improve your body’s resistance to the negative effects of stress.
Does Pine Pollen Actually Work? There’s currently a lack of research to support these claims or to support pine pollen’s supposed effects on testosterone levels. Scientists have yet to discover the potential advantages of pine pollen in clinical trials or animal-based research. Some preliminary research indicates that substances extracted from Chinese red pine may offer certain health benefits (like anti-tumor effects and protection against oxidative stress), while extracts of Scots pine may possess cancer-fighting properties. However, none of those studies tested the effects of pine pollen specifically.
In a report published in Frontiers in Pharmacology in 2016, researchers found some evidence an herbal formula containing Song Hua Fen (a pine pollen product used in traditional Chinese medicine) may aid in the protection against a liver problem called hepatic fibrosis. This selection of pine pollen was sourced from the different varieties of pine than what’s typically based in the pine pollen products offered in the U.S.
Possible Unwanted Effects – Pine pollen is sourced from trees, which may bring you to believe it’s safe, but like any supplement without numerous studies, almost no is well known about possible negative effects and safety. Don’t take Shell Broken Pine Pollen Powder products in case you have pine allergies (and related plants) as it may trigger allergies.
Like other hormones, testosterone should stay within a certain range, and there’s a risk that using pine pollen supplements might make your hormone levels too high and cause negative effects like blood clots within the legs, cardiovascular problems, increased risk of prostate cancer, acne, obstructive sleep apnea, and low sperm count. Pregnant and nursing women, children, teens shouldn’t take pine pollen.
For a few people, low testosterone levels might be a symbol of an actual medical condition that needs treatment, so it is best to see your doctor if you’re experiencing symptoms instead of self-treating. As you become older, your testosterone levels naturally decline. While there’s no evidence that Pine Pollen Powder are able to keep your testosterone levels from falling, if it’s something which you’re considering trying, make sure to talk to your doctor. He or she may check your hormone levels, assist you to weigh the pros and cons, and discuss whether it’s suitable for you.
Certain changes in lifestyle could be helpful. Included in this are exercising regularly, getting plenty of sleep, reaching and maintaining a proper weight, limiting your alcohol intake, and keeping your worries in check. If you’re dealing xvkdtx chronic stress, herbs said to act as adaptogens include Rhodiola, ashwagandha, and Panax ginseng.
It really is our ability to generate, conserve, and preserve this jing energy determines our freedom from degenerative disease in addition to our potential lifespan. Out of this we can state that jing includes a huge influence within the quality and quantity of our lifespan. Jing energy can be reflected within the luster and texture on the skin, hair, nails, and tongue and other areas of our body. Most significantly jing energy may be observed within our fertility, sexual prowess, creativity, drive, courage, will, inspiration, and athletic power. Jing also plays a huge role in the strength of the skeletal system, as well as the manufacture of bone marrow and stem cells.